Whether you're a beginner or an expert, these spike home exerciser kit are for you. The adjustable resistances tubes means you can choose the intensity of your resistance-band workouts to suit your personal goals. Get all the workouts of traditional home gym machines, but without the bulk.You can simulates easily barbell, cable machine and dumbbell exercises in one piece of equipment and provides unlimited variety. Save you time and money going to a gym and enables you to workout anywhere, anytime!
Squatsfor your Back, Legs and Glutes
Hip Thrustsfor your Glutes, Legs and Back
Good Morningsfor your Back and Arms
Bicep Curlsfor your Arms
Chest Fliesfor your Chest
Over 100 workoutscan be performed with the spike home exerciser kit.
1x Pilates Bar
6x Latex Resistance Band
2x Foam Handle
2x Adjustable Strap
The spike home exerciser kit comes with a 6-month warranty.
Each band provides 30LBSof resistance. As a result, the overall resistance will be 180LBS.
Bands are made of latex material
The length is about 100cm (40inches) and the weight of the bar is 1.5kg so you can put in your suit case and take it with you.