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Whether you're a beginner or an expert, these spike home exercise kit are for you. The adjustable resistance tubes mean you can choose the intensity of your resistance-band workouts to suit your personal goals. Get all the workouts of traditional home gym machines, but without the bulk. You can simulate easily barbell, cable machine and dumbbell exercises in one piece of equipment and provides unlimited variety. Save you time and money going to a gym and enables you to workout anywhere, anytime!
Q: What all exercises can I do with spike home exercise kit?
A: Squats for your Back, Legs and Glutes
Hip Thrusts for your Glutes, Legs and Back
Good Mornings for your Back and Arms
Bicep Curls for your Arms
Chest Flies for your Chest
Over 100 workouts can be performed.
Q: What's included In the package ?
A: 1x Pilates Bar
8x Latex Resistance Band
2x Foam Handle
2x Adjustable Strap
Q: Is there a warranty on this spike home exerciser kit ?
A: The spike home exerciser kit comes with a 6-month warranty.
Q: What is the LBS of each band provide?
A: Each band provides 30LBS of resistance. As a result, the overall resistance will be 240LBS.
Q: What are the bands made of ?
A: Bands are made of latex material
Q: What is the length and weight of the pilates bar ?
A: The length is about 100cm (40inches) and the weight of the bar is 1.5kg so you can put in your suit case and take it with you.
Tube Material : Latex
Handel Material : Foam
Bar Material :Aluminium
Total Lbs : 240LBS
Bar Length : 100cm (40inches)
Warrenty : 6 Months
1x Pilates Bar
8x Latex Resistance Band
2x Foam Handle
2x Adjustable Strap