Do you ever get tired of that nagging pain in your neck, shoulders, and back that just doesn't go away? At first, it starts off as a slight discomfort but eventually, it takes over your entire life and becomes a nuisance. Not to mention the bad posture doesn’t help either.

So you try expensive gym memberships, personal trainers, overpriced medical checkups, harmful painkillers and vitamins, but nothing ever really works in the long term.

Modern life and jobs can have a significant impact on posture and overall physical health. The sedentary nature of many jobs, such as sitting in front of a laptop or using mobile for long periods of time, can lead to poor posture and chronic pain. Other than that, stress and anxiety can also lead to problems related to back such as spinal dysfunction, joint degeneration, rounded shoulders and a potbelly.